Our Stories

Consciously practicing gratitude has radically transformed my life. I began this simple, but powerful, practice over 20 years ago. It has helped me shift from worry and fear, to hope and love. When I am in the space of being grateful my heart is open, my mind is clear, and all of a sudden, I can...
Last May Unity of Fort Lauderdale hosted a weekend retreat at the Duncan Center in Delray Beach. If there is only one word to describe that time, I would say “magical.” Why? I spend a lot of time doing, doing, doing and squeeze in meditation, inner-work time between my normal daily duties. Weeks...
One of the things I have loved about Unity’s co-founders the Fillmore’s is their keen interest in pursuing knowledge and information from any area of study, especially those often rejected by fundamentalists. They were not afraid of - in fact were intensely curious about - science, psychology,...
When I walk on the beach, I don’t like to carry anything, including my shoes, so I leave them in my car and walk barefoot to the sand. The other day I was parked further away than usual from the entrance to my favorite beach. As I walked along the chevron pattern brick street, it seemed unusually...
I had an amazing rumble with my shadow on Monday. I sort of decided I was not going to do any work. Well, work I expect to get paid for - which didn’t happen of course, as I had already spent a couple hours on email when I decided that. I had to go to the office for a few minutes. As I drove away...

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